Why resolutions aren't enough
Posted on January 03, 2013
Resolutions, whether they be to get fit, quit smoking, spend more time with the kids or make a million dollars is more akin to the dream of the night rather than the actions by day. Some think that the mere fact that “I have a resolution” will bring the outcomes they want. We start well and generally fail in dismal fashion.
A resolution in any form, whether the current new year’s practice or any other form of resolution, invariably fails without two other ingredients – scheduling and accountability.
Resolutions start in the mind yes, but are achieved through daily actions. Basic I know but then again, I am a simple man.
Make your resolutions yes, but then..
- take your diary and enter daily or weekly times for the fulfillment of these goals
- ask someone to keep you accountable to your resolutions and talk daily, weekly, monthly - whatever is appropriate
- celebrate small achievements
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