Habit from Discipline

Disciplined actions practised consistently over time become habits.

• Don't try and change your life or business all at once.
• Implement one thing at a time. A friend of mine has implemented reading and journalling 30 minutes a day. She hasn't changed anything else in her life. The discipline is becoming consistent and now almost a habit
• If you fall off the wagon, jump back on the earliest you can
• Don't beat the crap out of yourself if you fail. You will only bruise yourself and make it harder to get back on track
• Be aware that if you are failing it means you are trying something new and even if slowly, you are moving forward
• Take each month to implement something new - that gives you 30 days for discipline to become habit.